Protect your baby from osteoporosis

Filed under: Your Pregnancy, Health & Safety: Babies, Nutrition: Health, Development/Milestones: Babies

cod liver oilConcerned about your unborn child getting osteoporosis when he or she gets older? Probably not the first concern on your mind during your pregnancy, but an easily preventable one nonetheless. A recent study showed that if a pregnant mom didn't get enough vitamin D, their children have weaker bones.

Is a supplement your best choice? Not if you get enough sunshine or take cod liver oil, as Dr. Mercola states in his comments to this study.

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AdviceMama Says:
Start by teaching him that it is safe to do so.