Mac-and-cheese, Trini-style
Filed under: Nutrition: Health
Having lived in countries all over the world, there's
one thing I've learned: every kid likes some sort of macaroni product covered in some sort of cheese. It's a
scientific fact. I have this theory that there's a yet-undiscovered hormone (or lack thereof) that exists in
children prior to reaching puberty that makes them unnaturally drawn to the combination of pasta with a dairy
product. I can't prove it, but I know I'm right.Children in Trinidad are no different, and here, this particular dish comes in the form of macaroni pie. I thought I'd share with you a slightly-doctored recipe of my mother's version here: traditional macaroni pie doesn't usually include corn, but I find it adds a really nice touch, and I've never heard a Trini complain about the addition. Besides, it's a good way to get a serving of vegetables down 'em, and the good news is that it's quick and dead-easy to make. So perhaps the next time you're in the mood for a bit of comfort food, you might consider giving Kraft® a break, and try this recipe out:
What you'll need:
- About 12 oz. macaroni (In Trinidad, the macaroni, while hollow, is long, like spaghetti. In theory, real macaroni pie uses this kind, but I was never able to find it in the United States. I found that other types of macaroni, like elbow macaroni, worked just as well.)
- 2 vegetable bouillon cubes (I use this to add to the water in which I boil the macaroni. I think it just adds a nice flavour.)
- 1 14 oz. can cream-style corn
- Grated cheese -- lots of it! (I use New Zealand white cheddar, mainly because it's the most commonly found cheese here in Trinidad. Outside of Trinidad, however, a medium or mild cheddar works fine. As for the quantity -- seriously, you can't over-cheese this recipe. I'd start with something like 3 cups, and adjust as you see fit.)
- 1/2 large onion, grated
- 2 eggs
- 3/4 cup of milk
- Tony Chachare’s Creole Seasoning (My personal secret ingredient. If this is unavailable where you live, just use salt and black pepper, to taste)
- Bread crumbs
- Butter
What you'll do:
1. Preheat oven to 350 degrees Farenheit.
2. Boil macaroni until quite soft, adding the bouillon cube to the water.
3. In a large mixing bowl, beat eggs well.
4. Into the mixing bowl, add the drained, cooked macaroni, the grated onion, almost all the grated cheese (reserving about 1/4 cup of the cheese for the topping), the milk, and the seasoning to the eggs. Mix well.
5. Pour the mixture into a casserole dish (I used a 3-quart Pyrex dish). Top with remaining cheese, breadcrumbs, and dot with butter.
6. Bake at 350 for 30 minutes, until nice and bubbly.
Serve hot, and with whatever you'd normally eat mac-and-cheese with!












ReaderComments (Page 1 of 1)
3-11-2006 @ 5:35PM
ann adams said...Yum. I make my own but this sounds better. If I can get my stupid links to work, I'm passing it on. Thanks.
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3-11-2006 @ 6:56PM
Laura Snow said...I def can use mac n cheese recipes! My son adores the stuff! I agree with you that ALL children like it... however my little pickypie only likes the kraft out of the box kind that costs almost US$3 in Germany per BOX! ACK right? I just can't make it as often as I like. I make sure not to pig out on it myself and save enough for 2 meals for him to reheat. I have made various homemade versions and he turned his nose up at them all. Will have to try yours!
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3-11-2006 @ 9:07PM
P's Mama said...Mac 'n cheese is my ultimate comfort food. I was never allowed to have it as a kid, but now that I'm an adult, it always makes me feel just a little bit better. I'm definitely going to try this recipe - I'm always on the quest for the perfect one!
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3-11-2006 @ 10:43PM
deelovelee said...This looks so yummy!
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3-12-2006 @ 10:57AM
Kim said...I lived on mac and cheese when I was pregnant. If we have another one it will be nice to have a new recipe to use. Variety!!!! Thanks for sharing.
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3-12-2006 @ 11:45AM
Stefania Pomponi Butler said...In the states that "macaroni" is called "bucatini." Any high-end "gourmet" market will usually carry it (in the SF Bay Area markets like Andronico's and Draeger's have it), if not check out your local Italian deli/market. Or, online, of course. (They look like straws.)
Yum!
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3-12-2006 @ 11:54AM
Karen Walrond said...That's funny, Stefania -- because "bucatini" sure ain't "high-end" or "gourmet" around these parts! :o)
K.
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3-12-2006 @ 3:14PM
Jen said...Cream corn in mac and cheese is such a brilliant idea! I can't wait to try this on my turns-up-her-nose-at-veggies daughter.
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4-02-2006 @ 3:52PM
A'tuin said...Well, we tried it, and my husband loved it. But then he loves onions. It was a bit too oniony, but I did like it, so we are going to try it again with less onions.
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4-02-2006 @ 5:45PM
Bonnie said...This recipe sounds really good so at some point I'll have to try it. However just a quick note, corn, though I'm sure tastes really good in this recipe, doesn't really count as a veggie as it's lumped in with the starches (its the same with potatoes). This is a common misconception and it has to do with how your body breaks these foods down. Thats why if you are on atkins or the south beach diet you told to refrain from eating too much of either of these veggies. If you want to sneak in a veg that your kids wouldn't notice, I'd recommend steaming carrots then pureeing them and mixing them in with the cooked pasta and cheese before baking. I've never tried this, but wouldn't be at all surprised if you ended up with a color similar to what comes in the blue box. I'll try it soon and let you know. However I'm not sure how much nutritional value the carrots have being first steamed and then cooked again with the pasta.
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