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Preventing iron deficiency in preemies and low-birthweight babies

Filed under: Babies, Toddlers Preschoolers, Preschoolers, Teens, Health & Safety: Babies, Nutrition: Health

My fourth child was born seven weeks early and spent fifteen days in the NICU.

By the time we brought her home, I thought we'd learned everything we needed to know about how to take good care of her. We hadn't: we were unaware that she was at risk for iron deficiency anemia.

It's a long story, but the upshot is that by the time she was eleven months old, she was severely anemic and had to spend ten days in the hospital.

This article at keepkidshealthy.com has great advice for parents of low-birthweight and premature babies, and offers advice for toddlers in general:

"Toddlers who drink more than 16-24 ounces of milk are also at risk for developing iron deficiency. In addition to not having much iron in it, cow's milk decreases how well your body absorbes iron from other foods. And toddlers who are drinking a lot of milk are likely getting filled up and probably aren't eating a lot of foods with iron in it anyway."


Does your child get enough iron?

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Start by teaching him that it is safe to do so.