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VEGETARIANS AT THE GATE
Filed under: Holidays, Mealtime

Welcome to Dishing it Out, ParentDish's weekly food column. Katie Workman lives in New York City with her husband and two boys, Jack and Charlie. By day she is the Editor-in Chief of the recipe website Cookstr.com. You can read all of the Dishing it Out posts here.
My sister, Lizzie, is a full-fledged vegetarian. Not vegan, but a card-carrying veggie, wearing vinyl shoes and shunning chicken broth, the whole bit. She walks the talk, which I admire, and is raising her two little girls vegetarian as well. It's fully admirable (though serve her husband Mark a steak and keep your fingers clear of the serving platter). It does, however, make family meals, especially Thanksgiving, somewhat of an obstacle course.
First, there's just the general food persnikety-ness of kids. Then a bunch of not-so-kid-friendly side dishes (see Thanksgiving Side Dishes Kids Will Like from last week for some simple new ideas). Now add in vegetarianism. Yikes.
So how do you make the vegetarians at the table feel fully welcome, and not like second class citizens? I refuse to mold a turkey out of tofu, and it would make them all gag anyway. There's the veggie lasagna option, but it does say kind of loud and clear "HI VEGETARIANS! YOU ARE WELCOME AT THE THANKSGIVING MEAL, BUT YOU WILL BE EATING SOMETHING THAT IS DIFFERENT!"
The answer in our family is substantial side dishes, and plenty of them. We have a big group, so there are cooks to share the load.
A savory bread pudding can be kid- and vegetarian-friendly, especially when it's served with a nice assortment of veggies. Here's a cheesy one, which is a great side dish for the non-vegetarians, and a substantial (albeit indulgent) middle-of-the-plate offering for those who want to skip the turkey.
CHEESY BUTTERNUT SQUASH BREAD PUDDING
Serves 12
Use a substantial bread, either a firm white bread, or a challah or a brioche. You'll want to cut off the crusts, but don't get too fussy about it. And you have a choice: either let it get a little bit stale, or very lightly toast it before you begin so it holds its texture.
1 butternut squash, peeled, seeded and cubed (about 1 1/2 inches)
3 teaspoons olive oil, divided
salt and pepper to taste
2 shallots or 1 onion, finely chopped
4 cups whole milk
1 1/2 cups heavy cream
1 cup vegetable broth
1 teaspoon dried thyme
6 large eggs, plus 6 egg yolks
2 cups shredded cheese, such as greuyere, cheddar, fontina, swiss or jarlsberg
1 whole challah or loaf good white bread, crusts removed, sliced
Preheat the oven to 375 degrees.
On a baking sheet with sides, toss the cubes of squash with two teaspoons olive oil. Season with salt and pepper and roast for 20 minutes, until the squash is tender. Remove, set aside to cool, and lower the temperature of the oven to 350 degrees.
Meanwhile, heat the remaining teaspoon of olive oil in a small skillet and saute the shallots or onions for 5 minutes, until golden brown. Set aside and let cool.
In a large saucepan, heat the milk, cream, broth thyme to a near boil over medium high heat (bubbles should just begin to form around the edges). Remove from the heat and let cool slightly.
Beat the whole eggs and yolks in a large bowl with the shallots or onions. Add the hot milk and cream mixture, a few tablespoons at a time, to the egg mixture, beating so it doesn't curdle. After about 1/4 of it is incorporated, ppur the milk and egg mixture back into the saucepan, beating the whole time. Season with salt and pepper, and beat in the cheese.
Roughly chop the butternut squash.
Layer half the bread into a buttered large (about 15 x 10-inch) baking pan, tearing it to make it fit in a slightly overlapping layer. Sprinkle over half of the squash, and pour in half of the cheesy milk mixture, pressing down to soak the bread. Layer in the rest of the bread, then the squash, and pour over the rest of the milk mixture.
Cover the pan with foil and bake for 1 hour. Uncover the pan, and bake for another 1/2 hour until a knife inserted in the middle comes out clean. Let sit for 20 minutes and serve warm.











ReaderComments (Page 1 of 1)
11-26-2008 @ 4:18AM
hairyfrog said..."First, there's just the general food persnikety-ness of kids. [...] Now add in vegetarianism. Yikes."
My experience - both as a child, and as a meat-eating then vegetarian grown-up - is that children are often persnikety about MEAT. But often - I suppose because most parents are cost conscious (a thrown-away lambchop is more of a waste than a few beans) AND believe that old misinformation that we (AT LEAST children) NEED meat (to grow up strong) - children are more likely to be forced (urged, whatever) to "at least finish the meat" than the vegetables.
As long as care is taken to ensure a balanced and complete diet (special care taken with Vitamine B12, available in few vegetables, but in brewer's yeast [great with - salted - popcorn] or in suppliments), a vegetarian diet can be as healthy - and as attractive-to-kids as a "normal" one.
There are some vegetables that our children just don't like. (Laura doesn't like cauliflower, Brian won't touch butter beans) but which we grown-ups don't want to forego. Easy! We provide at least two vegetable dishes (besides staples such as potatoes or rice) at every meal. And each person is allowed to reject ONE dish. [I HATE aubergines!!!] (We have to keep on the ball, and make sure that cauliflower and boiled carrots - another Laura dislike - don't coincide in the same meal.)
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11-26-2008 @ 11:26AM
thegoddessanna said...I wish I had kids that were picky about meat (as opposed to veggies!). I can't get my kids to eat anything green, but they love meat, especially steak! And in my neck of the woods, protein is cheaper than decent vegetables.
Also, as a vegetarian child and meat-eating adult, I found out that I do need meat to be strong. You see, I suffer from anemia (and my kids are at-risk), and it's easier for me to get iron from a steak than to eat a ton of spinach. There is nothing wrong with eating meat or not eating it - no reason to disparage others for their eating choices.
11-26-2008 @ 12:05PM
hairyfrog said...Couldn't find a "Reply" option for thegoddessanna
Anyway, unless you're taking in Vitamine C AT THE SAME MEAL as the spinach, spinach actually ROBS iron from your body (something like a magnet effect, I guess). Also, I didn't say (in my comment) that there was anything wrong with eating meat, nor did I criticise anybody else for doing so. I have my own reasons (such as World resources, the difficulty of finding really healthy meat unless you raise your own [most store-bought is full of hormones and other poisons], and the cruelty inflicted on MOST meat animals). I don't expect everybody to accept these reasons. (Few do...)
11-26-2008 @ 12:54PM
Karen said...I appreciate the thoughtfulness of this post, as I'm sure does the writer's sister. I'm used to people thinking vegetarians are a pain in the butt, so the undercurrent of imposition doesn't bother me too much. This recipe looks delicious now, but there's no way I would have eaten squash as a kid. Maybe my meat-eating husband will make this for me!
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11-27-2008 @ 10:18PM
elizabeth said...As the writer's sister, I do appreciate this post which did come as a surprise. All Katie says is true and the three of us do come to the table as poeple trying to negotiate how and what we are going to eat. We have now perfected the substantial side dish options which are not only delicious and filling, but fun to take a little of a lot of things (more options than I cook on a regular night by all means). I have been known, on occasion, to also throw a alternative "chicken" patty or tofu hotdog on their plates as well if they desire. But Katie's apple pie is what we all come to Thanksgiving for anyway...and that has the nutrition of apples right?!
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12-28-2008 @ 11:52PM
Glenn said...Thanks for this thoughtful post.
My mother has always tried to have adequate options for me and my wife when we go to visit for the holidays. For Thanksgiving there would always be lots of side-dishes, as you suggest.
However, I'm not sure if it was my parents' concern with balanced meals or my dad's liking for lima beans, but I've always liked many of the vegetables served. I loved squash and sweet potatoes. boiled onions in a white sauce were a favorite as well, even when I was as young as 8.
I think that children pick up on their parents' feelings about foods more often than we think.
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