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Cold Medicine - New Warnings May Be On Their Way

Categories: In The News, Home Remedies

sick childThe FDA already warns parents that if you've got a sick kid under two, don't give them cough and cold medications. There are just too many side effects and scant evidence that the medicine actually works.

And now, British regulators have come to the same conclusion, with an important twist -- caution should extend up to the age of 12. There's no clear evidence that cold medicines relieve children's symptoms, and allowing kids to take them risks allergic reactions, sleep disruptions and even hallucinations.

"There should be no side effects acceptable for a medication that doesn't work," pediatrician Dr. Daniel Rauch tells The Early Show. "Since the cold and cough medicines don't produce any good effects, you shouldn't accept any risk at all for your child. And there's no proven benefit for any of these medications for kids of any age."

It's a tough pill to swallow for parents who've made a habit of feeding a cold with OTC medications. Pediatricians might find the habit hard to break too; at least one nurse practitioner in our doctor's office still regularly recommends cold medication every time my kids get the sniffles.

So what should you do when your kids catch a cold? "Bear with it for a couple days" says Rauch. "It will just get better on its own. The tried-and-true benefits of fluid, rest and just keeping clean are the best things you can do."

And in the meantime, there are some safer ways to make your little sniffler more comfy:

  • Run a cool mister humidifier.
  • Use a saline nasal spray. (Make sure it's just saline)
  • When babies and toddlers get sick, try a few drops of saline and a nasal bulb.
  • Step into the shower. It's a classic croup remedy, but it helps loosen nose and chest congestion, too.
  • Push liquids. They'll soothe a sore throat and keep kiddo hydrated.
  • Prop up one end of the bed or crib. Babies can't have extra pillows and toddlers are too small, so try propping up the end of the bed instead. (Fair warning: Whenever I did this, my kids ended up at the bottom anyway.)
There are some people who swear by OTC cold medications, but we haven't used them for four years -- ever since my daughter had an allergic reaction to one. And honestly? These techniques work just as well as medicine for us, without the awful heart-pounding side effects of decongestants and foggy-feeling antihistamines.

Do you regularly use OTC cough and cold medications when your child gets sick? What do you think about the idea of banning the use of them in kids under the age of 12?

Will you stop using cold medicine because of these warning?

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