Kitchen Companion

Filed under: Nutrition: Health, Books for Parents

Healthy, tasty family meals? Yes, please. Credit: Joy Bauer

Today Show nutrition expert Joy Bauer brings her expertise into your kitchen with a cookbook called Slim and Scrumptious: More Than 75 Delicious, Healthy Meals Your Family Will Love, out today. It's an excellent guide for busy moms looking to feed their families healthy meals that taste great.

Bauer takes into account real-world constraints (time, money, picky eaters) while delivering recipes that are as appealing as they are good for you.

Anyone for pumpkin pancakes with maple creme? How about buffalo chicken chili with whipped blue cheese? Spice-rubbed flank steak? Yeah, we thought so.

Available for $25 at Amazon.

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AdviceMama Says:
Start by teaching him that it is safe to do so.