
Has My Ex-Husband's Alcoholism Ruined My Daughter's Life?
Filed under: Divorce & Custody, Alcohol & Drugs, Social & Emotional Growth: Teens, Expert Advice: Teens, Expert Advice: Home Base
Dear AdviceMama,
My soon to be ex-husband has struggled with alcoholism for many years. My 16-year-old daughter does not want to have any contact with her dad and has nightmares of him showing up drunk and out of control at one of her athletic events. I am worried that she will have trouble trusting people or males in general because of the deceitful environment she has been exposed to. What can I do to help her form healthy relationships?
Signed,
Concerned Mom
Dear Concerned,
Sadly, your daughter is not alone in having been raised in an alcoholic household. According to the National Clearinghouse for Drug and Alcohol Addiction, nearly one in five adult Americans (18 percent) lived with an alcoholic while growing up. There are an estimated 26.8 million children of alcoholics (COAs) in the United States, 11 million of which are under the age of 18.
As much as I wish your daughter's father had chosen the path of recovery, when someone is not committed to dealing with their addiction, there comes a point when you have to take steps on behalf of your own well being. By claiming a healthier life for you and your daughter, you've moved toward helping her build a strong sense of self, which will help her learn to create healthy relationships with others. There are many ways you can further help her develop the ability to trust people, even after what she's been through with her father.
It is true that children of alcoholics may be negatively impacted as they become adults, but it is not true that they are absolutely destined for a life of failed relationships with deceitful people. By teaching your daughter how to listen to her instincts and stand up for her feelings, she will learn to choose connections with trustworthy people who honor and respect her.
Allow your daughter to find and use her authentic voice. Let her speak candidly with you when she expresses sadness, fear or anger without trying to "fix" her pain. Validate her concerns about her dad's unpredictable behavior without attempting to solve her problems with it. By knowing that she can tell you what she's feeling and lean on you for comfort, you will help her move through the grief she needs to process so she can find deep healing from the loss of a reliable, stable father.
I would also check out Alateen for her, a program designed to help adolescents recover from the effects of living with the problem drinking of a relative or friend. Having a safe place among peers to open up about the ill effects of her father's drinking would be very beneficial. Hearing kids her age talk about life with an alcoholic reduces the secretiveness, denial and shame that comes with the disease of alcoholism.
Make sure you also join Al-Anon or another support group to get the help you need as you move through your divorce and into your own recovery. The stronger and healthier you become, the better you'll be able to guide your daughter toward becoming the clear-headed, resilient young woman she can be.
Yours in parenting support,
AdviceMama
AdviceMama, Susan Stiffelman, is a licensed and practicing psychotherapist and marriage and family therapist. She holds a Bachelor of Arts in developmental psychology and a Master of Arts in clinical psychology. Her book, Parenting Without Power Struggles, is available on Amazon. Sign up to get Susan's free parenting newsletter.
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ReaderComments (Page 1 of 3)
7-05-2010 @ 6:29PM
Alicia said...When I was sixteen, I had a similair experience with my mother, but instead of getting the support nad validation of my feelings, my mother tried to push me to forgive my father so that I wouldn't be left without a father-daughter bond like she had. It led to resentment and years of therapy, but I know my mother thought she was being helpful and now I have forgiven her and I'm on the path to recovery with my father. Your daughter will be fine with your love and support and guidance.
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7-06-2010 @ 5:39PM
JAKE said...JUST BECAUSE YOUR DAD ACTED LIKE A FOOL DOES NOT MEAN EVERYBODY ELSE WILL.
HOPEFULLY HE WILL GET SOME HELP AND BECOME A RESECTFUL DAD IN THE FUTURE.
YOU ARE STILL YOUNG ENOUGH BUT OLD ENOUGH TO UNDERSTAND HE HA S A DISEASE AND NEEDS HELP.
KEEP A POSITIVE ATTITUDE AND AND SELF CONFIDENCE. KEEP UP WITH YOUR SPORTS AND ACTIVITIES AND YOU WILL BECOME A BEAUTIFUL WOMEN INSIDE AND OUT....
7-05-2010 @ 8:54PM
Delaney said...Concerned mom: Your daughter and you need treatment as recommended by Advicemama. Unknowningly you both have, as well as anyone else in the family, have become victims and probably to a certain extent partial enablers of your alcoholic husband (though unintentional). TRUST is a major issue in an alcoholic family because you never know what to expect. It could be a good day or a bad day when there is an alcoholic around. Unfortunately it was my daughter who had to educate me about how my life was screwed up over my mother being an alcoholic who died at age 55. Long story for all children, relatives and spouses that endure an alcoholic in their lives. There is nothing normal about living and growing up in an alcoholic family. But as stated by Advicemama you are far from alone. There unfortunately still stigma related to such problems thereby leading to secrecy about it. My counselor referred me to a book called "It will never happen to me" by Claudia Black Second Edition 2001. It is about the family dynamics when an alcoholic/addicts are in the family. It is short, easy to read and was like reading about my life. You as a spouse will understand the role you played and also see where your daughter's fears come from. Hopefully, she would get a better understanding of how she developed her coping mechanisms in order to survive the situation. Do not push her to have a relationship with someone she does not trust just because he is her father. Let her listen to her own Red Flags! As a mother, it is your responsibility to keep your children safe. READ THE BOOK....you can get it on amazon.com for $15 Good luck.
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7-06-2010 @ 5:29AM
jefferson said...@Jeremy it is very important that you choose a competent, caring and effective family lawyer to have success let me recommend www.bit.ly/bluYTI check out when you get a chance.. and good luck.
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7-06-2010 @ 3:40PM
A.D. said...If I were her daughter I would not only have ill feelings toward my father but toward my mother as well. A major step for her daughter's overall well being is taking responsibility for her part in keeping her daughter in that toxic environment. When a child has both parents and one is obviously screwing up and putting the child at risk, the way an alcoholic does... it is the moral and legal duty of the other parent to protect the child. Staying in that situation makes the non-alcoholic parent just as culpable as the alcoholic, kids know this and question themselves as to why you did not protect them, which can lead to them feeling as if they were not worth being protected.
As for the daughter's view of and future relationships with males, her mother needs to lead by example from this point on and only surround herself and her daughter with males (family, friends, partners) that live a healthy lifestyle and have a positive impact on the people in their lives.
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7-06-2010 @ 4:06PM
aurora said...To A.D. So it is the mothers fault that the man is a drunk!? ARE U KIDDING ME!!?? what if he wasn't when she met him or when she married him?? kind of throws away the ummmm..in sickness and in health part of the vows doesn't it?? of course it is understandable if the man is violent to his family then the mom should separate from him and put her child and her self in a better environment. How can u blame someone for someone else's problem? With a non violent alcoholic, family counseling and some sort of substance abuse counseling should be considered before the breaking up of a family. my father was a non violent, functioning alcoholic and although one can argue how it may or may not have effected me as an adult, I do not nor would i ever blame my mom for the mistakes that my dad made or its effects or lack thereof on me. That is just plain rediculous!
7-06-2010 @ 5:28PM
David S. said...Eh....they are divorced. Did you bother to read the article? Yes, the mother is the primary caregiver and has a responsibility to assure her daughter's well-being. At the end of the day, the father is the alcoholic, not the mother. The girl is 16, more than old enough to understand what is going on with her father. The letter is too brief to know if the mother is appropriately protective, but we can assume so if she is asking for advice.
7-06-2010 @ 7:12PM
A.D. said...He is her soon to be ex-husband and she clearly states he has been an alcoholic for many years, their daughter is currently 16 years old... those facts prove she let her daughter be exposed to his alcoholism for an extended period of time. At the end of the day the mother was making the conscious decision to keep herself and her innocent child in that unhealthy environment. Now that the marriage has ended (and it does not state who initiation the dissolution of the marriage) she is attempting some damage control, the need for this damage control would be a lot less if she had done damage prevention by removing herself and her daughter from the situation during any one of the "many years" prior.
7-06-2010 @ 7:40PM
lynn said...i agree with your comments 100|% the mother is as guilty as the father. she should not have stayed in a relationship that would damage her children.
7-06-2010 @ 9:37PM
Lynn said...I have to agree with you A.D., because you are correct. At the same time, I can understand why you are catching a negative response for your direct and truthful response. My son married a lovely woman 10 years ago whom we all adored for all of the wonderful qualities she possessed. She had severe post partum depression after their son was born, and went on anti-depressants.
She went from a size 4 to a size 16 within the course of 2 years because of the Ambien her doc prescribed for her when she couldn't sleep, the Valium to calm her down when she couldn't face life, and the Xanax for her anxiety. She obviously has a prescription drug addiction now, thanks to her kind doctor's empathy and understanding. My grandson who's about to turn 5 this month is so stressed out that it's evident to everyone who knows him. My son is almost completely gray at the age of 32. He cares for my grandson, he does all of the cooking, he runs a business, and he cleans the house. He's running himself ragged trying to keep his "family" together that he loves and values so much, so much so that he can't see that his beautiful wife and the mother of his child is now a bonafide junkie who needs treatment if she's ever going to get straight and clear enough to be a competent mother again in her lifetime. His denial about what is truly happening with his wife and the turmoil and toxicity her addiction and her behavior is creating within their family and home everyday, is heartbreaking to me. Everytime I try to talk to him about his responsibility to either force her to get help or kick her to the curb if she won't, he gets furious with me and walks away. Meanwhile I walk on eggshells so I don't push either one of them to the point where they refuse to let me have any further contact with my grandson, because he's only 5 and he's helpless, and he needs me. He is my only concern while they get to the bottom of this.
7-06-2010 @ 3:48PM
KevinB said..."Has my ex-husband's alcoholism ruined my daughter's life?"
What a pathetic statement. We have become a nation of complainers looking for any reason to excuse our own shortcomings.
Does this have to define who she is?
Oh yeah, and "Concerned Mom," where was this concern when you married "Drunken Dad?" Not to mention, is this a perception of the soon to be ex-wife attempting to drive a wedge between dad and daugher?
By all means, get people into counseling as it can be helpful, but don't assign labels that allow people to become the failures you predict!!!!!
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7-06-2010 @ 3:52PM
Erica said...How do you know he was an alcoholic when she met him?
7-06-2010 @ 3:41PM
Erica said...I grew up with an alcoholic stepfather for pretty much the first 13 years of my life. I am now 37, so I grew up in the time when it was tabboo to call the cops or tell anyone about it. Not only was he an acoholic, but one of those 'psycho genius' type of men, fairly well to do and incredibly self centered. He also would beat my mother violently. I don't mean a smack or push against a wall. I mean violently. Sometimes he would even forget he did it. These are a lot of things to try to work through in your life, but I will tell you this:
I wouldn't change it. It made me an incredibly strong, mature, and secure person having to deal with issues like these. People who are so coddled and sheltered from the world are lost and those are the ones who let people walk all over them. I wish my mother would have never been abused by him, I still hope he goes to hell for that. But I will say, your daughter will most likely be more of a strong and voiced young woman than most women. And, she will feel no shame for speaking her mind. I can guarantee that she will only put up with his crap for so long and she'll let him have it, and you need to let her do it. It will be incredibly liberating for her and it will make her feel strong as well. What you can NOT do is coddle her and overdramatize her every move in life. Don't constantly hover over her and make her feel like an invalid or she will resent you for that. Dont' push her to talk to you either, when she is ready to discuss her feelings about it to you, BE THERE for HER, not YOU. She is affected too, and you have your way to heal, and she has hers. My mother and I are best friends in the whole world because of that person, who is now a recluse due to his Karma. What goes around comes around, she will realize this, and she'll be stronger for it.
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7-06-2010 @ 3:56PM
dave said...Seems that everyone has forgotten that alcoholism is a disease. Would this mother ask the similar question "Has My Ex-husband's Luekemia Ruined my Daughter's Life?" Advice mama really missed the boat on that one.
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7-06-2010 @ 4:15PM
janet said...Alcoholism is a disease but if the man does not find the way to prevent the alcoholism it is not any one's fault but his own. I was married to an alcoholic. I was a stay at home mother working only part-time. My seven year old at the time saw my husband beat me and drink to excess. I had to get the courage to believe that I nor our child deserved to see this. We have been divorced for seven years and I am healthier now than I have ever been and I believe my son saw that mom could do OK. The alcoholic still drinks but since he can hold a job he thinks he is OK and has gone on to another woman who was as needy as I was.
7-06-2010 @ 5:19PM
Sam said...Leukemia isn't something you choose and you can't just decide to try and overcome leukemia. I can't believe you would even compare the too. Alcoholics choose to take that first drink, and succumb to their compulsion to take another one, and another one.
7-07-2010 @ 11:01PM
suzzi said...I am tired of people equating alcoholism with fatal cancer. No one chooses to get cancer. Alcoholics have a choice. Unfortunately for this young girl and others stuck with these losers in their life, they are too weak to make the right choice and get help!
7-06-2010 @ 7:31PM
Susan Morrison said...Yes, alcoholism is a disease, but unlike leukemia, it is a disease of choice. And those who continue to call it anything but a "disease of choice" are validating the alcoholic's continuation of the disease, giving them more justifiable excuses not to change the behavior and are therefore enablers themselves.
I am the spouse of an alcoholic and am sick and tired of my alcoholic, and "those in the know" reminding me the bad behavior is because of a disease. It is a "habit" plain and simple. A habit that can be overcome if the alcoholic wants to badly enough.
Unfortunately, the collateral damage inflicted upon my family due to the behavior will take a very long time to reverse, if ever.
So, DO NOT compare alcoholism to leukemia or otherwise. It IS NOT the same.
7-06-2010 @ 11:11PM
Lynn said...Alcoholism is not a disease like leukemia. Children die of leukemia without ever drinking anything but formula and milk. Old people die of leukemia after living a wholesome and fulfilling life with the best of intentions for everyone they meet, without ever tasting an alcoholic beverage.
Alcoholism is an addiction, just like any other addiction.
Be it alcohol, drugs, sex, gambling, love, food, cutting, or setting things on fire, somewhere along the line something happened to the alcoholic, the drug addict, the pimp, the blimp, the hooker, the gambler, the cutter, and the pyromaniac that made them feel better at the time when they did whatever they had to do in order to cope, and survive.
It's a learned pattern of behavior, a comforting thing whenever life isn't going well, and it is treatable, unlike diseases like leukemia that destroy the body. The problem is, most addicts are so accustomed to living their lives with their addictions as they do because this is "normal" for them, that they don't seek the treatment they need. It's too much work to correct a lifetime built on a shoddy design that was not their fault, but is nonetheless their responsibility to correct when they become aware of the harm they have caused to others, and ultimately to themselves.
All addicts should come with a warning label. Any addict in serious recovery....won't be offended.
7-06-2010 @ 4:10PM
aurora said...i agree with you dave. it does seem like people have forgotten that alcoholism is a disease.
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