Will You Eat Healthy This Thanksgiving?

Filed under: Holidays, Nutrition: Toddlers & Preschoolers, Nutrition: Big Kids, Nutrition: Tweens, Nutrition: Teens, Nutrition: Health

turkey dinner picture

Are you counting calories this Thanksgiving? Credit: Mitch Hrdlicka, Getty Images

is about three things -- football, family and food. (Not necessarily in that order.) Let's focus on the food.

There has been a lot of talk this year about childhood obesity, and how parents can help kids make healthier eating choices. But when the holidays come around, all of that kind of goes out the window.

What about you? Will you eat healthy this Thanksgiving? Or is it okay to take a holiday from low-cal dinners and chow down on a third helping of turkey and stuffing?

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AdviceMama Says:
Start by teaching him that it is safe to do so.