Watch Videos Related to This ArticleA steady stream of electronica through my ear buds and a boost of self-confidence helped quell my p...I aimed to finish the race in at least 48 minutes; however, I crossed the goal of my first 5K competition in about 43. And, in my mind, because of that, I won, even if I was far from nabbing first place.
If practice makes perfect, Jackson is well on his way to being the next Shaun White -- at some point. Credit: Deidra Jackson I was thri...No lazy Saturday spent parked in front of the TV; this day, my son Jackson opted instead to grab his board and try to ride the ramps, rails and half-pipes.
Don't look for the Jacksons' health-and-fitness behavior last week to be on any highlights reel. Not many shining moments were had this last go 'ro...Don't look for the Jacksons' health-and-fitness behavior last week to be on any highlights reel. Not many shining moments were had this last go 'round.
"The Biggest Loser," season 10 winner, Patrick House, helped me and other Oxford, Miss., residents jump-start our health and fitness goals...Gut feelings -- not related to overeating -- can be good.
Jackson finds a place for jumping jacks in the far end of his front yard. Credit: Deidra Jackson What's up with all this cold winter we...What's up with all this cold winter weather in the Deep South?
It's "crunch time." And, for us Jacksons, that could be significant in any of three different ways. I thought about this as my son, Jackson...It's "crunch time." And, for us Jacksons, that could be significant in any of three different ways.
Organizers were astounded recently by the turnout of some 500 participants at the first meeting of an Oxford, Miss. community health and f...How do I know the holiday "honeymoon" is over? I had to get on the scales again.
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