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Sore Knees? It Could Be 'Growing Pains'

by Reggie Reyes, Posted Feb 22nd 2010 12:00PM

Dear Reggie, My 13-year-old son Jeffery is extremely active in sports such as basketball, soccer and tennis. Recently, he has been complaining of ...
2 COMMENTS

Diet and Exercise Tips to Help Your Child Gain Weight

by Reggie Reyes, Posted Feb 18th 2010 12:05PM

Each week, personal trainer Reggie Reyes shares with us a child-related health and/or fitness concern that he's been approached with, and how he's ...
0 COMMENTS

How to Use the Olympics to Get Your Kids Motivated

by Reggie Reyes, Posted Feb 15th 2010 9:00AM

The Olympics provide a great platform to get your kids moving and off the couch. My family loves to watch the figure skaters, hockey players, downhill ...
0 COMMENTS

Tips for Managing Your Child's Sports-Induced Asthma

by Reggie Reyes, Posted Feb 10th 2010 12:05PM

Dear Reggie, My 13-year-old son (Brandon) has sports-induced asthma. He's crazy for sports, especially ice hockey and soccer. I get nervous every ...
0 COMMENTS

Case Study: Managing Weight During Puberty

by Reggie Reyes, Posted Feb 4th 2010 2:05PM

I was once approached by a mother who was concerned that her 11-year-old daughter was overweight. She assured me that her daughter was active as she ...
0 COMMENTS

Should Your Child Play More Than One Sport?

by Reggie Reyes, Posted Feb 1st 2010 2:30PM

Dear Reggie, My 11-year-old-son, Jacob, is an ice hockey fanatic. He is on the ice three to five days a week and also plays road hockey for fun with ...
1 COMMENTS

Identifying and Preventing Type-2 Diabetes in Kids

by Reggie Reyes, Posted Jan 29th 2010 1:02PM

Type-2 diabetes is no longer a disease of the adult population. Unfortunately, kids as young as 10 years old are developing the disease at an alarming ...
3 COMMENTS

Overweight Kids at Risk for Type-2 Diabetes

by Reggie Reyes, Posted Jan 28th 2010 3:30PM

Type-2 diabetes has historically been understood as a disease predominantly found in adults. It was once referred to as non-insulin-dependent diabetes ...
1 COMMENTS

A Skipping Routine to Keep Kids Fit

by Reggie Reyes, Posted Jan 25th 2010 3:00PM

Skipping has been around for as long as any of us can remember. It was once a great pastime for kids before or after school and during recess. In this ...
0 COMMENTS

How to Prevent Heart Disease in Kids

by Reggie Reyes, Posted Jan 23rd 2010 11:00AM

Heart disease is a growing epidemic that affects more than 60 million people across North America. It is also known as cardiovascular disease. It ...
1 COMMENTS

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