The Quintanas, That's All Folks! But the End Is Really the Beginning

Watch Videos of the Other Healthy Families! Typically, saying goodbye can be depressing, but with all the endorphins flowing through this house, a...Typically, saying goodbye can be depressing, but with all the endorphins flowing through this house, all we can do is feel the good.

The Quintanas, Week 32: When the Going Gets Tough, the Tough Get to the Gym

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Not doing nothing. Credit: Elizabeth Roman Has anyone else ever noticed that when you are...
Has anyone else ever noticed that when you are just lying around doing nothing, well, you are just lying around doing nothing?

The Quintanas, Week 31: Hip-Hop Happy!

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Footloose and fancy free! Credit: Michelle Quintana There are cert...
There are certain things in life that you know your children have inherited directly from you. And there are those you know your genes had nothing to do with.

The Quintanas, Week 30: Christian and the Men

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Don't underestimate me. Credit: Aaron Roman You know how, when you were a kid, you just w...
You know how, when you were a kid, you just wanted to do grown-up stuff? Christian, my youngest son, is no different.

The Quintanas, Week 29: Bodies Move, Hearts Follow

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Who knew that inflicting pain could be a career calling for my husband, David? For the last week,...
Who knew that inflicting pain could be a career calling for my husband, David?

The Quintanas, Week 28: Breakfast for Brainpower

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Aaron, stomach full and ready to study. Credit: Michelle Quintana Folks in Florida know...
Folks in Florida know: It's around this time of year, every year, that the prerecorded phone call from the local school board superintendent comes.

The Quintanas, Week 27: The 'Eyes' Have It!

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Risin' up: My kids (left to right), Elizabeth, Chloe, Christian and Aaron. Credit: David Qui...
You know that song "The Eye of the Tiger," from the movie Rocky III? I think I finally know what it means!

The Quintanas, Week 26: David and I Fall Off the Plateau

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Look, we can get our arms around each other! Credit: Elizabeth and Christian Roman There ...
There is nothing more disheartening when you are trying to lose weight than hitting a big, flat plateau.

The Quintanas, Week 25: The Buffet Comes After Us, and We WIN!

Watch Video of the other Healthy Family Challengers Have you noticed that when you try to avoid something, it is constantly dangled in front of yo...Have you noticed that when you try to avoid something, it is constantly dangled in front of you like a carrot?

The Quintanas, Week 24: I Used to Wear That?

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We've come a long way ... Credit: Nory Garcia It is amazing what being overweight will do to you...

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