The Quintanas, Week 23: House of Pain, Hearts of Joy

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Credit: Christian Roman There is no greater joy than the pride that comes with watching...

The Quintanas, Week 22: Lunch Dates and Loudness

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Best friends forever. Credit: David Quintana
Every day around noon, I have a hot date. ...
Every day around noon, I have a hot date. Well, as hot as it can get in our company lunchroom, over home-packed meals.

The Quintanas, Week 21: Pain and Emptiness

Gladys looking out over the water in the Florida Keys. Credit: Dagmara Rodriguez
When you are hurting so much that you don't know...
When you are hurting so much that you don't know where to turn, food becomes sort of a pain meter.

The Quintanas, Week 20: Lack of Activity Equals Lack of Enthusiasm

Elizabeth, my oldest daughter, broke her thumb a few months ago. She hasn't been the same since.
Perhaps a quote from the...
Elizabeth, my oldest daughter broke her thumb a few months ago. She hasn't been the same since.

The Quintanas, Week 19: Back Away Slowly

Yes. And no. Credit: Michelle Quintana
Does anybody else remember being taught to "just say no!"? No to drugs, no to strangers,...
Does anybody else remember being taught to "just say no!"? No to drugs, no to strangers, no to ... fill in the blank. Why were we never taught to say no to buffets?

The Quintanas, Week 18: More Than Experts

Coach and more: David with Danillo Villefort at American Top Team. Credit: Michelle Quintana When we began the Healthy Families...When we began The Healthy Families Challenge, we figured the experts would be, well, experts. We had no idea that we would end up with some of the coolest friends on the planet.

The Quintanas, Week 17: Of Milk and Man (and the Rest of Us, Too)

Look, it's 1-percent!! Credit: Nory Garcia We started out as a crazy family of six, part "vegan," part vegetarian and part carnivore. ...Three months into The Healthy Families Challenge, it's time to give you a recap of the ups and downs, as well as the scoop on where we are at. So, where are we?

The Quintanas, Week 16: Wow, What a Meal!

Unfortunately, I think most people mistake healthy for lack of flavor and texture.
If that will keep me from having to share the food I just...
Unfortunately, I think most people mistake healthy for lack of flavor and texture.

The Quintanas, Week 15: Find Your Real Friends

We see your sideways glances. Credit: David Quintana When you attempt, with some difficulty, to change something in your life, you find...When you attempt, with some difficulty, to change something in your life, you find out who your real friends are.

The Quintanas, Week 14: Trial and Error

Seeing the light ... Credit: Michelle Quintana
Note to self: The fact that you like watching a sport does not mean you'll enjoy...
Note to self: The fact that you like watching a sport does not mean you'll enjoy participating in it.

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