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Dear Karla
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Help! My Teenager Is Going Vegan
Dear Karla, My teenager daughter has decided to follow a group of her friends and skip out on all items that come from animal meat. I am OK if she ...
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COMMENTS
Protect Your Kids From This Toxic Ingredient
Dear Karla, Some friends of mine have been talking about toxic ingredients that can change the natural levels of hormones in our children, especially ...
The Truth About MSG: Not a Kid-Friendly Ingredient
Dear Karla, I have been hearing many of my friends (who are also parents) commenting on MSG and how they are trying to avoid it, as it is a really ...
How to Optimize Your Child's Bone Health
Dear Karla, I grew up with the message that I had to drink lots of milk so that I'd get enough calcium for healthy, strong bones. I know that in ...
Could Food Allergies Be Causing Your Child's Asthma?
Dear Karla, My 7-year-old son has asthma and my 3-year-old is starting to show some signs of breathing challenges. Is there anything I can do on a ...
How to Have Your Beans and Avoid Gas, Too!
Dear Karla, My family and I enjoy beans, but we all seem to end up uncomfortable and gassy after eating them. I am curious why certain beans lead to ...
3 Reasons to Stop Skipping Breakfast: Simple Meal Ideas Kids Will Love
Dear Karla, I've heard so many times that "breakfast is the most important meal of the day," but I am the mother of three kids, all under seven years ...
How Much Fibre Does My Child Need?
Dear Karla, I read your post about ways to prevent type-2 diabetes and noticed that one commenter suggested fibre. There does not seem to be a ...
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