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Diet & Fitness
A sample plate of the new food icon My Plate, is unveiled at the Agriculture Department. Credit: Susan Walsh, AP WASHINGTON (AP) - ...There's a new U.S. symbol for healthful eating: The Agriculture Department unveiled "My Plate" on Thursday, abandoning the food pyramid that had guided many Americans but merely confused others.
Exercising every school day for 40 minutes in a regimen that includes flexing a few mental muscles increased test scores in elementary ...Study blurs the line between physical educaton and other classes.
Watch a video on what to eat during pregnancy.A mother's diet during pregnancy can alter the DNA of her child. Credit: ...Craving chocolate during pregnancy? You might want to read this study before you dive in.
Watch a video on exercising during pregnancy! Pregnant moms who exercise deliver healthier babies, a new study finds. Credit: Getty ...Exercise will pump you up, but it also pumps up your baby.
Watch Video Related to Hispanic ExerciseHispanics don't exercise all that much in their spare time, a new study finds. Credit: Getty ...Kids' activities, at least during leisure time, mirrors that of adults.
Watch video and take tips from our Healthy Family Challengers on how to get your family in shape!Its all in the wrists! Credit: Getty ..."It's all in the wrist" has new meaning for overweight kids.
Watch A Related Video to This ArticleDiet habits are worse among new parents. Credit: Getty Images Babies add so much to their ...Study shows young, new parents take in more calories than their peers who don't have kids.