Eating & Nutrition
Butterfly Bites Make a Great Spring-Themed Snack
With spring just around the corner, why not treat your kids to a fun, spring-themed snack that's ...Read more
How Much Fibre Does My Child Need?
Dear Karla,
I read your post about ways to prevent type-2 diabetes and noticed that one commenter ...Read more
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Hot Diggity Death!
If you give a mouse a cookie, you get a cute little book. If you give a kid a hot dog, you could be ...Read more
Power Foods to Fuel Your Child Athlete
Each week, personal trainer Reggie Reyes shares with us a child-related health and/or fitness ...Read more
Snacking Shocker: Kids Prefer Cheetos to Carrots
When a snack attack strikes, are kids opting for junk food? Credit: Paul J. Richards, AFP/Getty ...Read more
High-Fructose Corn Syrup: A Cheap, Unhealthy Form of Sugar
Dear Karla,
I've been doing some research on high-fructose corn syrup to try to determine if it's ...Read more
Snack Time? Try This Crunchy, Low-Fat Pita Chip Recipe
As far as snack food goes, potato chips have been a longtime hit with many kids (and adults, of ...Read more
Orthorexia: Healthy Eating Disorder?
Beth Dunn and her son, Greye, study up on breakfast foods. Credit: Beth Dunn
When he was eight ...Read more
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Bake Sales: Let Them Eat Junk!
What is it about bake sales that is making them the focal point of more acrimony than national ...Read more
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Minority Kids at Risk for Obesity Even Before Birth, Study Says
Family income, cultural customs and beliefs are all factors that put minority kids at risk for ...Read more
Increase Your Family's Heart Health with Almonds
Almonds are commonly classified as a nut originating in the the Middle East, but did you know that ...Read more
