Eating & Nutrition
Women in Sororities More Apt to Have Bad Body Images, Eating Disorders, Study Says
Do sororities cultivate mean girls or future humanitarians? Credit: Corbis
Women who join ...Read more
Add More Greens to Your Diet With Bok Choy
Thinking about adding a new green vegetable to your family's diet? Here's one that you might want to ...Read more
Butterfly Bites Make a Great Spring-Themed Snack
With spring just around the corner, why not treat your kids to a fun, spring-themed snack that's ...Read more
How Much Fibre Does My Child Need?
Dear Karla,
I read your post about ways to prevent type-2 diabetes and noticed that one commenter ...Read more
Hot Diggity Death!
If you give a mouse a cookie, you get a cute little book. If you give a kid a hot dog, you could be ...Read more
Power Foods to Fuel Your Child Athlete
Each week, personal trainer Reggie Reyes shares with us a child-related health and/or fitness ...Read more
Snacking Shocker: Kids Prefer Cheetos to Carrots
When a snack attack strikes, are kids opting for junk food? Credit: Paul J. Richards, AFP/Getty ...Read more
High-Fructose Corn Syrup: A Cheap, Unhealthy Form of Sugar
Dear Karla,
I've been doing some research on high-fructose corn syrup to try to determine if it's ...Read more
Snack Time? Try This Crunchy, Low-Fat Pita Chip Recipe
As far as snack food goes, potato chips have been a longtime hit with many kids (and adults, of ...Read more
Orthorexia: Healthy Eating Disorder?
Beth Dunn and her son, Greye, study up on breakfast foods. Credit: Beth Dunn
When he was eight ...Read more
Bake Sales: Let Them Eat Junk!
What is it about bake sales that is making them the focal point of more acrimony than national ...Read more















