Eating & Nutrition
Snack Time? Try This Crunchy, Low-Fat Pita Chip Recipe
As far as snack food goes, potato chips have been a longtime hit with many kids (and adults, of ...Read more
Orthorexia: Healthy Eating Disorder?
Beth Dunn and her son, Greye, study up on breakfast foods. Credit: Beth Dunn
When he was eight ...Read more
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Bake Sales: Let Them Eat Junk!
What is it about bake sales that is making them the focal point of more acrimony than national ...Read more
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Minority Kids at Risk for Obesity Even Before Birth, Study Says
Family income, cultural customs and beliefs are all factors that put minority kids at risk for ...Read more
Increase Your Family's Heart Health with Almonds
Almonds are commonly classified as a nut originating in the the Middle East, but did you know that ...Read more
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Obese Children May Be at Increased Risk for Heart Disease
Your cheerfully-chubby child may already be developing a risk for heart disease, according to an ...Read more
Understanding the Mandometer Weight Loss Device for Kids
As childhood obesity and the associated diseases -- such as type-2 diabetes and heart disease -- ...Read more
Snack Time! Try This Healthy, Whole Wheat Recipe
It doesn't matter what time of day it is or where you are. You could be travelling from one event to ...Read more
A Handful of Walnuts Packs a Big Nutritional Punch
Break out the nut crackers -- it's time to add more walnuts to your family's diet. Walnuts are a ...Read more
Are You Raising a "Good" Eater?
As long as there have been mothers, children have been admonished: "Clean your plate!" Parents will ...Read more
Add Lentils to Your Family's Diet for a Quick Fibre Boost
There's a whole lot to love about lentils. These small, lens-like seeds are often referred to as a ...Read more
