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The Jacksons, Week 28: Walk This Way

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Mississippi has the country's highest heart disease death rate. I joined a campus walk as...
A gorgeous clear, blue sky and the promise of burned calories was enough to lure me out of my office for a short spell -- and for a great national cause.

The Drevitches, Week 28: Can We Make Home Cooking as Appealing as Take-Out?

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The kids and their favorite dinner ingredients. Credit: Gary Drevitch Our kids are funny...

The Hatch-Palucks, Week 27: Brave New Girl

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Who knew Emmie could float? Credit: Channing Paluck This past weekend, I saw something I...
This past weekend, I saw something I never thought I would have the chance to see -- my daughter, Emmeline, put her whole face in the water at the swimming pool.

The Quintanas, Week 27: The 'Eyes' Have It!

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Risin' up: My kids (left to right), Elizabeth, Chloe, Christian and Aaron. Credit: David...
You know that song "The Eye of the Tiger," from the movie Rocky III? I think I finally know what it means!

The Jacksons, Week 27: Much Respect Due -- to Fruits and Veggies

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It was a pleasure to dig into all this leafy freshness at dinner the other day. Jack's is...
With the apples, oranges and peaches piled high, gleaming and arched toward the ceiling, and the broccoli crowns and string beans looking fresh and crisp, Jack and I couldn't resist heading in their direction.

The Drevitches, Week 27: Why Workouts Work

Watch Videos of the Other Healthy Families! Putting myself through the paces of my workout. Photo courtesy Gary Drevitch A...

The Hatch-Palucks, Week 26: Cook Once, Eat Twice

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I'm learning to love my Crock Pot, and so is everyone else in my family. Credit: Amy...
When I was pregnant with my son, Henry, I craved pot roast from morning to night -- when I wasn't upchucking my guts out from morning sickness, that is...

The Quintanas, Week 26: David and I Fall Off the Plateau

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Look, we can get our arms around each other! Credit: Elizabeth and Christian Roman There...
There is nothing more disheartening when you are trying to lose weight than hitting a big, flat plateau.

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