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if(typeof ...One moment, you're sitting at home, innocently avoiding snacks and sweets, and then suddenly you turn around and your house is filled with chocolates and tempting baked goods.
Capping off the end of a terrible week with, in the words of Henry, "A snooze on the couch and a bag of chips, please, Mom." Credit: Amy ...I'm not gonna lie -- last week was one of the most discouraging we've ever had as a family.
Yes. And no. Credit: Michelle Quintana Does anybody else remember being taught to "just say no!"? No to drugs, no to strangers, ...Does anybody else remember being taught to "just say no!"? No to drugs, no to strangers, no to ... fill in the blank. Why were we never taught to say no to buffets?
"The Biggest Loser," season 10 winner, Patrick House, helped me and other Oxford, Miss., residents jump-start our health and fitness ...Gut feelings -- not related to overeating -- can be good.
Wearing my wedding tux again is suddenly not so far-fetched. Courtesy: Gary Drevitch It's Valentine's Day, so I think it's appropriate ...It's Valentine's Day, so I think it's appropriate to write about a healthy (actually, healthier) marriage.
My husband has been a student at the University of Illinois for five years, but we're just now discovering campus recreational services. ...Are lunch hours as good as date nights? This mom says yes.
Coach and more: David with Danillo Villefort at American Top Team. Credit: Michelle Quintana When we began the Healthy Families ...When we began The Healthy Families Challenge, we figured the experts would be, well, experts. We had no idea that we would end up with some of the coolest friends on the planet.