Mealtime
Pop Chef: A Gastro-Dad Talks Cooking With Kids
Gastrokid's Two-Zone Shitake Mushroom and Plum Tomato Pizza. Credit: Hugh Garvey and Matthew ...Read more
How Can I Help My 3-Year-Old Burn Off Extra Pounds?
Dear AdviceMama,
My little one is slightly overweight and is desperately in need of exercise. ...Read more
The Health Benefits of Fish Oils for Kids
Dear Karla,
Everywhere I go I see food products that have omega-3 added into them. From eggs to ...Read more
Quick and Easy Quinoa Veggie Salad Recipe
Are you looking for something a little different to serve your family? Try this quinoa-based salad ...Read more
Make Quinoa Your Family's Grain of Choice
Move over, pot barley -- Quinoa is the latest grain on the "must-eat" food list. Quinoa (pronounced ...Read more
Heart-Healthy Avocado Salsa Recipe
If you're looking for a heart-healthy dip for any festive occasion, this is it. As a parent, this ...Read more
Vitamin-Packed Avocados Belong on Your Family's Table
This tasty green food is believed to originate in Peru, as archaeologists have found avocado seeds ...Read more
What to Do When Your Child Won't Eat Meat
Dear Karla, I am the parent of a 4-year-old daughter who refuses to eat meat. This began when she ...Read more
Expert Tips for Getting Kids Involved in the Kitchen
"You don't need to be an expert to cook," Elisabeth de Mariaffi tells Cabin Fever. Elisabeth is ...Read more
Slow Down at Mealtime to Avoid Overeating
A new study published in The Endocrine Society's Journal of Clinical Endocrinology & ...Read more
How Many Treats Can I Let My Kids Eat?
Dear Karla, Now that we are in the midst of the holiday season, it seems we are confronted with ...Read more
