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Search Results: "fibre"
How Much Fibre Does My Child Need?
Dear Karla, I read your post about ways to prevent type-2 diabetes and noticed that one commenter suggested fibre. There does not seem to be a clearly stated amount for how much ...
Add Lentils to Your Family's Diet for a Quick Fibre Boost
There's a whole lot to love about lentils. These small, lens-like seeds are often referred to as a type of pulse or dal. They're packed full of protein and fibre, and are a great ...
Why Your Family Should Eat More Oats
When you think about oats, does the phrase "better health" spring to mind? Probably not -- but it should! Oats are incredibly versatile and an excellent source of fibre, which is a ...
French Toast Fingers Recipe: A Healthy Breakfast Kids Love
French toast is always a big breakfast hit. Slice it into fingers and you have a handy finger food that is sure to grab kids' attention. Here is a traditional french toast ...
Lentil Vegetable Soup Recipe
Try this tasty, protein-rich dish. It's perfect for anyone - even if you're not vegetarian. Lentils are an amazing source of fibre, and add great taste and texture to many soups. ...
Salba: Healthy for the Whole Family
Salba seeds have been gaining attention this past year as a "Superfood" due to new research and understanding of their nutritional value and therapeutic power. To give you a ...
Tropical Chicken Salad Recipe: A Healthy Family Dinner
When we think of the tropics, we're reminded of beach time memories and juicy, tasty fruit. What child can pass up sweet, tropical fruits any time of year? This recipe combines ...
A Nutty Oatmeal Recipe to Start the Day
When you were a youngster your parents may have referred to this hot dish as "porridge," which did not sound too appealing. It was white, it was creamy and it was plain naked. Now ...
Snack Time! Try This Healthy, Whole Wheat Recipe
It doesn't matter what time of day it is or where you are. You could be travelling from one event to another, sitting at a hockey game or even at home on your couch. Sometimes, a ...
Apple Raisin Salad Little Ones Will Love
This salad takes no time to prepare and is so easy almost any family member can make it. It works as a nice complement to any meal, a snack or even a healthy dessert. According ...
Choco-Bites Recipe: A Great Dessert or Snack
With Valentine's Day sneaking up on us -- as it does every year -- it's time we found a healthy alternative to the traditional candy treats that have been popping up on store ...
Low-Sodium Chicken Noodle Soup Recipe
I took a peek at a random can of chicken noodle soup found in almost every grocery store. I do not know how many people really look at nutrition labels on items such as soup, but ...
Healthy Snack for Kids: Popcorn
This perennial favourite, whole grain treat is something that all family members love to snack on. Happily, it's quite nutritious, if you choose your popcorn wisely. According ...
Bursting Berry Cobbler Recipe Your Kids Will Love
Kids (and adults) are always big fans of sweet, juicy berries. Not only are they some of the sweetest tasting fruits out there, but they're also packed with an unexpected amount of ...
Beloved children's animator dies
Joseph Barbera created characters that became part of the very fibre of North American pop culture. I wonder, is there anyone who hasn't heard of Fred Flintstone or Yogi Bear? ...Baby box accepts anonymous babies
A hospital in a small town in Italy has set up a "baby box" for deposit of unwanted babies. The high tech device is known as the "Millenium Wheel" and was set up in hope that ...
Butterfly Bites Make a Great Spring-Themed Snack
With spring just around the corner, why not treat your kids to a fun, spring-themed snack that's healthy, too? Typical snacks for kids these days usually fall into the ...Advertisement
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