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BedtimeRoutine
3 Tips for Adopting a Better Bedtime Routine
Bedtime. It can be the best of times, and it can be the worst of times. Often, after a full day of activities together, it cannot come soon enough. But as many parents will tell you, the calming, quiet routines we share with our children as we settle ...
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Bedtimes Crucial to Kids' Well-Being
Consistent sleep patterns make kids healthier, says study. Credit: FranK!eCa!, Flickr
Set bedtimes do more for children than ensure a good night's rest -- they make kids healthier, a new study suggests.
"Bedtimes are good for sleep, and sleep is ...











