How to Get Your Kids Active for 60 Minutes Per Day

As part of the solution to North America's growing obesity epidemic, it is highly recommended that our children complete 60 minutes of vigorous activity on a daily basis. Along with eating a well-balanced diet rich in fruits and vegetables, and loade...

Stressful Home Life Making Kids Fat?

A Swedish study of more than 7,000 families found that kids with a highly stressful family life are twice as likely to be obese when compared with children living in low-stress environments. The study followed kids from birth to age six, and durin...

How to treat your overweight child, a website with tips on how to treat diseases with nutrition, asserts that parents of an overweight child need to change their own behavior if that child is to successful overcome their obesity. Beyond a few common sense suggestions,...


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