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ExerciseAtHome 

Too Busy For After-School Sports? Backyard Fitness Keeps Kids Healthy

by Reggie Reyes, Posted Mar 19th 2010 12:30PM

Dear Reggie, We are busy working parents of three wonderful kids between the ages of five and nine. Our kids do not play on any sports teams outside of school. By the time we finish work, race through traffic to pick them up on time from daycare and ...
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A Seven-Step Home Fitness Program for Kids

by Reggie Reyes, Posted Jan 10th 2010 9:00AM

I am often contacted by parents mystified about what to do when it comes to getting their kids active. "What program should I enroll Jimmy in?" or "How can I find time in our hectic schedule to take my daughter to another appointment?" It's ...
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