ExerciseDuringPreg... 

Exercise During Pregnancy May Prevent Obesity in Baby

It can be tempting to turn couch-potato once your belly starts expanding. But there's a new reason to exercise during pregnancy, and it could have far-reaching benefits for your unborn child. A new study, out of the University of Auckland in New Ze...

Pregnant moms: Exercise is good for baby too

Moderate exercise is recommended for most pregnant women for its multiple benefits -- weight control, cardiovascular fitness, relief from joint pain and constipation, and to prepare the body for birth (to name a few). Researchers recently discovered ...

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