You know that business about breakfast being the most important meal of the day? You probably heard it as a child and are now repeating it to your own child. Good for you! Breakfast is important . Studies show that kids who skip the morning meal are ...
A recent study examined associations between family meal frequency and developmental assets and high-risk behaviors among a national sample of adolescents. Anonymous surveys were distributed to 99,462 sixth to 12th grade students from public and alte...
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