FitKids 

Online Health and Fitness Resources for Parents

Dear Reggie, I have two kids in need of your help. According to our doctor, my 12-year-old daughter, Ashley, is a little overweight. I've recently noticed that she is self-conscious in certain situations at school. She often asks me questions about...

Childhood Obesity Not Improving: Time for Action

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Over the last several decades, research findings have continued to verify the rising rates of childhood obesity around the world. Study after study has revealed the health of our youth deteriorating right before our eyes. At the end of...

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