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HealthyRecipes
Swap Plain Pasta for This Tomato and Spaghetti Squash Recipe
It seems like even the pickiest little eater will gladly head to the table when there's a plate of pasta up for grabs. It's right up there with pizza as the most popular dish on children's menus in restaurants across the country. And it's not just ...
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Celebrate St. Patrick's Day With A Fun Fruit Pizza
St. Patrick's Day is such a fun, festive time for kids and adults alike. From wearing green to celebrating all things Irish -- including leprechauns and four-leaf clovers -- there are some easy ways that you can sneak St. Patty's Day fun into the ...
Add Lentils to Your Family's Diet for a Quick Fibre Boost
There's a whole lot to love about lentils. These small, lens-like seeds are often referred to as a type of pulse or dal. They're packed full of protein and fibre, and are a great source of plant protein for many diets. Ancient Greeks included lentils ...
Tropical Chicken Salad Recipe: A Healthy Family Dinner
When we think of the tropics, we're reminded of beach time memories and juicy, tasty fruit. What child can pass up sweet, tropical fruits any time of year? This recipe combines a tasty blend of flavours not just from mango and pineapple, but with ...
A Nutty Oatmeal Recipe to Start the Day
When you were a youngster your parents may have referred to this hot dish as "porridge," which did not sound too appealing. It was white, it was creamy and it was plain naked. Now with all the conveniences of flavours all around us, it is easy to ...
Banana Bread Recipe: Low Fat and Delicious
Few people would not be tempted to take a slice of warm, mouth-watering banana loaf, fresh from the oven. As the taste of banana goodness melts in your mouth, the excessive calories and fat find their way to your midsection. Did you know that your ...
Apple Raisin Salad Little Ones Will Love
This salad takes no time to prepare and is so easy almost any family member can make it. It works as a nice complement to any meal, a snack or even a healthy dessert. According to the USDA, red delicious apples and granny smith apples ranked 12th ...
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