HealthySnacking 

Healthy Snacks: Tasty Ideas for Kids

Healthy snacks are an important part of a kid's diet. Credit: Getty Images
As any plastic baggie-toting parent knows, healthy snacks are an important part of a child's diet.
Not only do snacks ensure that kids have enough energy to ...
Swap out sugar-laden snacks for healthier treats.

How Many Treats Can I Let My Kids Eat?

Dear Karla, Now that we are in the midst of the holiday season, it seems we are confronted with candy canes, chocolates and baked goods at every house we visit and and every event we attend. My kids love the Christmas season and all the treats that c...

Healthy after-school snack ideas just in time for back-to-school

School's a busy place these days. It's a long stretch between lunch and the day's last bell. School kids are hungry when they get home, and they need a snack to give them energy for extra-curricular activities, homework, and chores. If chips and cook...

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