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Child is a Little Overweight: How Bad?

by Sabrina Weill, Posted Jun 23rd 2010 11:00AM

"I have a 10-year-old son that I have concerns about," writes an upset mom, who says that her son is not interested in any sports, and that there's not much physical activity at home. "He loves the computer and is an advanced student," Mom ...
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Add More Greens to Your Diet With Bok Choy

by Karla Heintz, Posted Mar 11th 2010 5:15PM

Thinking about adding a new green vegetable to your family's diet? Here's one that you might want to consider! Bok choy is a member to the cabbage family, long used in Asian cuisine for stir fries, spring rolls and those oh-so-tasty soups. It has a ...
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