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Lentil Vegetable Soup Recipe

by Karla Heintz, Posted Apr 21st 2010 11:00AM

Try this tasty, protein-rich dish. It's perfect for anyone - even if you're not vegetarian. Lentils are an amazing source of fibre, and add great taste and texture to many soups. Supermarket and restaurant soups can be loaded with enough salt to ...
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Snack Time! Try This Healthy, Whole Wheat Recipe

by Karla Heintz, Posted Feb 24th 2010 2:00PM

It doesn't matter what time of day it is or where you are. You could be travelling from one event to another, sitting at a hockey game or even at home on your couch. Sometimes, a toddler just needs a snack. Thankfully, this is one snack recipe that ...
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