Spinach 

Popeye Propaganda: Kids Strong to the Finish Because They Eat Their Spinach

Forget the protein bars -- this man wants a can of spinach. Credit: Yoshikazu Tsuno, AFP / Getty Images
"I'm Popeye the sailor man! (Toot! Toot!) I'm Popeye the sailor man! (Toot! Toot!) I'm strong to the finish 'cause I eats me spinach. I'm...

Nutritional Parsley: More Than Just a Garnish

Stop throwing away the garnish! You know, the pretty sprig of parsley you put on your dinner guests' plates to make them look refined. Well, those green leaves have amazing nutritional properties that rival the rest of your meal. Parsley...

Spinach: Popeye's Magical Food

Spinach definitely worked for Popeye, its most famous advocate. While the rest of us aren't looking for bulging arms to chase down criminals, we can reap the rewards of this iron rich vegetable. Spinach won't directly make you stronger, but the...

Healthy Vegetarian Quesadilla Recipe

Melted cheese on a crispy tortilla. Whether you dip it in salsa or throw on sour cream, quesadillas are the easy to make snack and comfort food many families cannot go without. But if your worried about packing on the pounds when devouring your...

Eighth-grader warns of e. coli in spinach a year ago

Just because someone is a teenager, it doesn't mean they can't do important research. So, remember that outbreak of E. Coli they found in bagged, fresh spinach? It didn't surprise Kaili Janette. Last year she did some research into the matter as a...

J-Lo denies pregnancy rumours, eats spinach

The other day, my best friend told me J-Lo was pregnant. She had a big smile on her face, as if it were her own pregnancy she were announcing. So, I decided to check it out. Well, you can imagine my disappointment that there has been no news, no big...

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