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WorkingOut 

Seven Tips To Help New Moms Get Fit

by Shelley White, Posted Feb 17th 2010 9:00AM

Since giving birth two-and-a-half years ago, a few things about my personal appearance have gone by the wayside: My makeup regime (down to a slick of lip balm), my high-maintenance hair (how I miss you, cherry red!) and most significantly, my ...
9 COMMENTS

Running while pregnant?

by Jennifer Jordan, Posted May 21st 2008 2:00PM

Can you run while you're pregnant? Sure, you probably CAN, but should you? I always have had that debate, both with myself and my OBGYNs. They generally hold that one should not run while one is pregnant. Ultimately, I've concurred with them and ...
2 COMMENTS

Let's get physical

by Linda Lee, Posted Mar 19th 2008 1:00PM

I've started working out on a regular basis over the last few weeks, huffing and puffing my way through a variety of exercise DVDs (mostly Turbo Jam and Tae Bo) in an effort to whittle myself back into my pre-pregnancy shape. There's been some ...
18 COMMENTS

Single moms, what do you do with your "me" time?

by Heather Craven, Posted Oct 6th 2006 7:30AM

As a single mother I know how very difficult it can be to get some time to myself. I am the primary caregiver to three children, ages 13, 9 and 2. They all attend different schools with varying schedules. This means that I spend a majority of my days ...
7 COMMENTS

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