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bedtime routine 

3 Tips for Adopting a Better Bedtime Routine

by Carrie Snyder, Posted Mar 25th 2010 10:00AM

Bedtime. It can be the best of times, and it can be the worst of times. Often, after a full day of activities together, it cannot come soon enough. But as many parents will tell you, the calming, quiet routines we share with our children as we settle ...
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Bedtimes Crucial to Kids' Well-Being

by Melissa Kossler Dutton, Posted Oct 5th 2009 4:03PM

Consistent sleep patterns make kids healthier, says study. Credit: FranK!eCa!, Flickr
Set bedtimes do more for children than ensure a good night's rest -- they make kids healthier, a new study suggests. "Bedtimes are good for sleep, and sleep is ...
6 COMMENTS

Bedtime routines - What's yours?

by Bethany Sanders, Posted Sep 5th 2008 5:00PM

Kids across the nation should all finally be back-to-school, which means parents across the nation are trying to adjust to a sometimes radical new schedule. Sleep, especially when there isn't enough of it, is on everyone's minds. Most adults need a ...
3 COMMENTS

Portrait of a working mom: The pick-up

by Nadine Silverthorne, Posted Feb 2nd 2007 6:58PM

As I may have mentioned before, my husband works a crazy, three-week shift rotation as an editor at a digital cable station. Out of every 21 days, he spends 7 nights in a row behind a desk, leaving me to single parent after I've worked a full day. ...
10 COMMENTS

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