They say nothing really changes when you turn 40. It's true. It's 41 that's the kicker. I turned 41 last December and have since experienced all sorts of surprising changes, like hair where once there was none and eyes -- eyes which have always se...Are you happy in the skin you are in?
I wish I could blame my extra padding on my kids. Can pregnancy make you gain wait before you've even conceived? No? It's my own fault then. Maggie over at That's Fit wrote a post about a recent study that found that people who keep a food diary lose...
I wouldn't say I'm on a diet, exactly, but I'm going through the process of changing my pregnancy eating habits -- which can best be described as "if it contains fat, salt, sugar, or preferably all three at the same time, eat until maternity pants se...
Being pregnant means gaining weight - that is just the way it works. I know that when I was pregnant, I took the opportunity to indulge in whatever I craved. I gave birth twenty-five years ago and still remember the food I ate during my pregnancy. My...
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