dinner time 

Families That Eat Dinner Together, Stay Slim Together, Study Finds

Kids who ate meals regularly with their family were 24 percent more apt to eat healthy. Credit: Getty Images
Taking time to sit down and eat as a family at dinner could help keep your children at healthy weights.
A new study publish...
Kids who eat frequent meals with their families eat healthier than those who do not.

Sharing New Year's resolutions with your kids

Every January I am fairly sure that I will lose 10 pounds, create sumptuous, nightly dinners for my family and keep an immaculate house for the coming twelve months. Not only do I imagine that I will transform myself, I believe that I will bring my c...

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