9 Weeks Pregnant: What to Expect During Pregnancy

Don't skimp on workout sessions during pregnancy. Credit: GE Healthcare Between exhaustion and morning sickness, exercise may be the last thing on your mind, but experts do recommend that pregnant women stay active. It can help prevent...

Are you suffering from caregiver syndrome?

If you aren't already caring for a family member who is aging or ill, there is a good chance that at some point you will be. According to the American Academy of Geriatric Psychiatrists, one out of every four American families is currently caring for...

Have you ever wanted not to be a parent anymore?

Yesterday morning I met a friend of mine for coffee and she said that she needed to get herself organized and figure out what she was going to do this year. I wrapped my fingers around my large mocha and said, "What do you want to do this year?" Her ...

Is napping good for moms

Sometimes the first thought on my mind when I open my eyes in the morning is, "I can't wait until the next time I can go back to sleep." This train of thought has nothing to do with a depression or distaste for life, but rather the fact that I just d...


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