Kids who ate meals regularly with their family were 24 percent more apt to eat healthy. Credit: Getty Images
Taking time to sit down and eat as a family at dinner could help keep your children at healthy weights.A new study...Kids who eat frequent meals with their families eat healthier than those who do not.
A recent study examined associations between family meal frequency and developmental assets and high-risk behaviors among a national sample of adolescents. Anonymous surveys were distributed to 99,462 sixth to 12th grade students from public and...