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Snack Bars: Safe or Scary?

by Jennifer Schonborn, Posted Nov 19th 2009 1:00PM

Are snack bars healthy? Or glorified candy bars? Credit: anne.oeldorfhirsch, Flickr
There are so many different kinds of snack bars available that pretty soon they're going to need their own aisle at the supermarket. Can any of them be ...
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Take time for breakfast

by Heather Craven, Posted Sep 12th 2006 4:00PM

With another year of school, all of us are undoubtedly busy in the morning. Many people don't eat breakfast because they say they don't have time or think it's a way to save on calories and lose weight. But breakfast can be a very healthy way to ...
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