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Add Papaya to Your Diet for Better Digestion

by Karla Heintz, Posted Apr 6th 2010 9:00AM

Christopher Columbus called it the "fruit of angels." Others were less poetic merely referring to it as the "big melon." But today, papaya is best known as the fruit for digestion. Cultivated in Mexico, this nutrient packed fruit has been used ...
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Tropical Chicken Salad Recipe: A Healthy Family Dinner

by Karla Heintz, Posted Feb 10th 2010 10:00AM

When we think of the tropics, we're reminded of beach time memories and juicy, tasty fruit. What child can pass up sweet, tropical fruits any time of year? This recipe combines a tasty blend of flavours not just from mango and pineapple, but with ...
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