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New Lunch-Box Recipe Ideas

by Karla Heintz, Posted May 4th 2010 12:00PM

Dear Karla, As the school season is coming to an end soon, so are my ideas on lunches. I think my kids are officially sandwiched out as I was never given the 'creative bug' in the food department. Can you provide me with some lunch ideas I can ...
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Do Your Kids Need More Energy? Try Chickpeas

by Karla Heintz, Posted Apr 11th 2010 9:00AM

Packed with protein and cheap, chickpeas are a great addition to any family meal. Also known as garbanzo beans, Canadian chick peas are grown in southern Alberta and Saskatchewan. This edible legume comes in two main forms: Desi and Kabuli. ...
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