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indigestion 

10 Ways to Add More Ginger to Your Family's Diet

Remember when you were a child and your stomach was tossing and turning? Your parents probably brought you a tasty liquid cure - old fashioned ginger ale. Ginger planted its root in Asian and has long been used as a stomach aid and in other ...

How Much Fibre Does My Child Need?

Dear Karla, I read your post about ways to prevent type-2 diabetes and noticed that one commenter suggested fibre. There does not seem to be a clearly stated amount for how much fibre our kids need, and I would like to know just how much I should be ...

What's with all the gas?

Like a lot of little kids, Ellie thinks farts are hilarious. Burps and other bodily functions will raise a chuckle, but nothing cracks her up quite like a loud, aromatic toot. Fortunately, at school and other public places, she makes an attempt to ...

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