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insomnia 

Sleep Tips for the Whole Family

by Bethany Sanders, Posted Jan 13th 2009 10:00AM

Pre-motherhood, I slept like a rock. I mean, nothing woke me up. Then I had babies and the subsequent sleep deprivation that comes as part of the package. I always thought that when my kids were finally sleeping (mostly) through the night, I'd go ...
0 COMMENTS

Surviving the day on too little sleep

by Bethany Sanders, Posted Oct 23rd 2008 8:00AM

When you have a brand new baby, everyone tells you to sleep when the baby sleeps. It's important advice, and if you aren't following it, I have just one question: Why not? But once you go back to work, or become a parent of two or more, napping ...
2 COMMENTS

When your husband wrecks your goodnight sleep

by Bethany Sanders, Posted Mar 7th 2008 10:02AM

Babies and toddlers are notorious for wrecking their mother's sleep. From nursing to nightmares to just being too darn stubborn to stay in bed, they don't realize that mom's want to go off duty after midnight. Even after they settle in to a fairly ...
6 COMMENTS

Relief for parents: machine gives 8 hours sleep in just 2

by Roger Sinasohn, Posted May 8th 2007 11:44AM

Transcranial magnetic stimulation (TMS) has nothing to do with teenage boys, flashlights, and picturesque magazines. It's actually a means of sending "harmless magnetic signals through the scalp and skull and into the brain." Okay, so what's the ...
1 COMMENTS

Are you a "sleepless mom?"

by Rachel Mosteller, Posted Oct 19th 2006 3:00PM

Just yesterday, I was thinking how exhausted I am. It seems that no matter what I do, I can't nag that "I'm going to fall asleep at any moment" feeling. According to a survey of 500 moms, 54 percent say they don't get enough sleep. According to the ...
124 COMMENTS

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