iron deficiency
Kids Really Only Need 2 Cups of Milk a Day, Study Says
Kids only need two cups of milk and not a gallon! Credit: Getty Images "Fresh, wholesome milk ... Vitamin D, calcium, essential for good strong bones and healthy teeth. But that's all Greek to you, isn't it, Mr. Gingivitis?" -- Sgt. ...Researchers strike a balance between getting enough Vitamin D without risking iron deficiency.
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Mad Scientists Launch Plot to Get Kids to Eat More Lima Beans
But lima beans taste just like candy! OK, they don't. Credit: Getty Images
Lima beans? Seriously?
Blecch!
Sorry kids, but a group of scientists say you need to eat more lima beans and other legumes. What's a legume, you ask? It comes from ...Research indicates kids are not getting enough iron from foods they hate to eat.
Obese toddlers more likely to be iron deficient
A new study published in the journal Pediatrics reveals that of the 960 U.S. kids aged 1 to 3 studied, 20 percent of those who were overweight suffered from iron deficiency. Lack of iron in the blood reduces the amount of oxygen carried through the ...










