kids milk 

Kids Really Only Need 2 Cups of Milk a Day, Study Says

Kids only need two cups of milk and not a gallon! Credit: Getty Images "Fresh, wholesome milk ... Vitamin D, calcium, essential for good strong bones and healthy teeth. But that's all Greek to you, isn't it, Mr. Gingivitis?" -- Sgt. ...Researchers strike a balance between getting enough Vitamin D without risking iron deficiency.

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