losing weight 

Losing Pregnancy Weight: 5 Diet Tips

To lose pregnancy weight, start your day with oatmeal and an apple. Credit: Getty Images Celebrity moms seem to step right back into their pre-baby jeans moments after giving birth. But for most of us, getting rid of the baby weight...Use these five tips to lose those last 5 pounds of baby weight!

Start a Fitness Plan to Lose Baby Weight

Trying to lose the baby weight? Push it! Credit: Getty Images
We know, we know: It took nine months to put on all that weight, it takes time to take it off, as well. But it isn't always easy.
New moms are often overtired and opt for...
Slip right back into your skinny jeans with these diet and fitness tips.

Dieting between pregnancies bad for baby

Being pregnant means gaining weight - that is just the way it works. I know that when I was pregnant, I took the opportunity to indulge in whatever I craved. I gave birth twenty-five years ago and still remember the food I ate during my pregnancy. My...

Fitness resolutions, are yours sticking?

As the new year is quickly ticking by, so many of us have vowed to once and for all rid ourselves of that mommy pooch that lurks just above the rims of our panties. I have had a constant pooch since the birth of my first child, over 12 years ago, but...

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