minerals 

Do Your Kids Need More Energy? Try Chickpeas

Packed with protein and cheap, chickpeas are a great addition to any family meal. Also known as garbanzo beans, Canadian chick peas are grown in southern Alberta and Saskatchewan. This edible legume comes in two main forms: Desi and Kabuli. The...

Too much folic acid?

I'm sure I could research this 'til the cows come home, but I have a question for the sages of the Internet. I know a gal is supposed to take folic acid every day when (and before) they're pregnant, but is it possible to take too much? Folic acid ...

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