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Why Your Family Should Eat More Oats

by Karla Heintz, Posted Apr 1st 2010 9:00AM

When you think about oats, does the phrase "better health" spring to mind? Probably not -- but it should! Oats are incredibly versatile and an excellent source of fibre, which is a critical component of our daily diet. Out of habit, we tend to add ...
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A Nutty Oatmeal Recipe to Start the Day

by Karla Heintz, Posted Jan 20th 2010 10:00AM

When you were a youngster your parents may have referred to this hot dish as "porridge," which did not sound too appealing. It was white, it was creamy and it was plain naked. Now with all the conveniences of flavours all around us, it is easy to ...
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My baby hates solids

by Jennifer Jordan, Posted Oct 4th 2007 8:20PM

At least I think he does. My son is now six months old. After he developed a keen interest in whatever and whenever we were eating we thought it was time to introduce him to the wonderful world of edibles outside the bottle. He took to formula like ...
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