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obesity in children
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Karen Hanrahan is a wellness educator who teaches a workshop titled Healthy Choices for Children. Her class is for parents and is intended to teach them about healthy alternatives to the processed food products so widely available today. To ...
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Lack of sleep linked to obesity in children
There's even more evidence that getting enough sleep is vital to the health of young children. A new study found that third graders who got less than 9 hours, 45 minutes of sleep a night had a greater risk of becoming obese by the 6th grade, no ...











