playground games
The Benefits of Playground Exercise for Kids
Fitness training can be broken down into components such as strength, power, muscular endurance, aerobic fitness, balance and flexibility. The traditional approach to training is to complete separate programs that focus on each of these, ...
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Playground Preparation 101: Dealing with Injuries
It is great that many parents and schools are promoting 60 minutes of vigorous daily activity for our kids. In the ideal situation, our kids will adopt a healthy lifestyle that includes healthy eating and daily activity. Unfortunately, vigorous ...
Hopscotch Voted Best Playground Game Ever
While too many schools today are nixing recess for more hours in the classroom, most of us grownups have oh-so fond memories of those 20 minutes each day on the playground. It was a time to let loose and have some fun, fun, fun. I remember anxiously ...Playground Memories: Statues Game -video
Another popular playground game of my youth was Statues. The person chosen to be It had to avoid being touched by statues, or he/she would turn to stone as well. Statues could move about, but only when It was not looking which meant you might have ...










