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protein lentils 

Add Lentils to Your Family's Diet for a Quick Fibre Boost

by Karla Heintz, Posted Feb 18th 2010 3:05PM

There's a whole lot to love about lentils. These small, lens-like seeds are often referred to as a type of pulse or dal. They're packed full of protein and fibre, and are a great source of plant protein for many diets. Ancient Greeks included lentils ...
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